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Go swimming during menstruation pay attention to keeping your abdomen and feet warm

2022-07-03 02:54Synchronized swimming team sisters
Summary: Can women swim during menstruationWomen cannot swim during menstruation. Female friends had better not touch cold water during physiological period, pay attention to keeping their abdomen and feet war
Can women swim during menstruation
Women cannot swim during menstruation. Female friends had better not touch cold water during physiological period, pay attention to keeping their abdomen and feet warm, and don't bathe and wash their hair with cold water, soCan I swim during menstruation
When menstruation comes, the endometrium is bleeding, and the uterine orifice will be slightly opened. At this time, the bacteria in the water will enter the vaginGo swimming during menstruation  pay attention to keeping your abdomen and feet warma. Easy to cause irregular menstruation. Because the water temperature in the swimming pool is certainly not very high in summer, it is generally cold water. If you swim during menstruation, you will be stimulated by cold waterCan you swim during menstruation
You can't swim during the menstrual period. During the menstrual period, the endometrium falls off, the uterine orifice is open, and the menstruation flows out of the body from the vagina. At this time, the endometrium forms a wound, and the blood vessels are rich, and bacteria are easy to reproduce. When swimming, bacteria in the water have the opportunity to enter the vagina, so don't go swimming during menstruationCan you swim in physiological period
There are wounds in the uterus, which is more conducive to the discharge of blood in a warm environment. When swimming, the water temperature is low, which makes the abdominal blood vessels constrict, which is not conducive to blood discharge, and may cause sudden reduction of menstruation. This is not the end of menstruation, but the poor blood discharge, which is easy to cause dysmenorrhea, gynecological diseases, etc. For the health of womenCan swim on the first few days of menstruation
In addition, health care should be paid attention to after swimming. After swimming, you should shower and wash your body in time to ensure cleanliness and hygiene. At the same time, you should alsGo swimming during menstruation  pay attention to keeping your abdomen and feet warmo pay attention to keeping warm according to the environmental conditions during swimming to avoid catching a cold. During the menstrual period, swimming, bath and sex should be avoided as much as possible, and the sanitary napkins used must be cleanCan I swim during menstruation? How can I swim during menstruGo swimming during menstruation  pay attention to keeping your abdomen and feet warmation? Precautions during menstruation
Whether you travel to the seaside out of season and find that your physiological period comes unexpectedly, or you are unwilling to stop exercising at a fixed frequency every week. In physiological period, it really doesn't prevent you from jumping into the swimming pool. When you go swimming during your period, you must use appropriate equipment. You can use tampons and menstrual cupsCan you swim during menstruation
The vagina is isolated from the outside world, and athletes can participate in swimming training and competition during menstruation. Some researchers in China also reported that this measure is feasible for well-trained athletes. But as a general swimming enthusiast, you can change other exercise items during menstruation, and don't go swimmingCan I swim during menstruation
It's best not to swim during menstruation. I want to take a bath. I will be easy to get angry, infected, dizzy, attracted, lucky, invaded, bacteria invaded, nourish our health, and we are close to physical health. What I should do is to be optimistic now
Can girls go swimming during their physiological period
Choose to step back gracefully. Say “ I dGo swimming during menstruation  pay attention to keeping your abdomen and feet warmon't want to swim now ”, Then enjoy the sunshine. If you are surrounded by girls, they may understand you immediately. So you can go swimming during menstruation. As long as you are well prepared, use tampons or menstrual cups before swimmingCan girls go swimming during their physiological period
Choose to step back gracefully. Say “ I don't want to swim now ”, Then enjoy the sunshine. If you are surrounded by girls, they may understand you immediately. So you can go swimming during menstruation. As long as you are well prepared, use tampons or menstrual cups before swimming
Go swimming during menstruation pay attention to keeping your abdomen and feet warm

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