Drop The Baby Weight

Subscribe For Easy & Practical Tips To Get Your Body Back

Do you want to feel good about your body again? So does every other mother that has just had a baby.

I collect all the best ideas from all the magazines, professionals, and gurus and deliver them in the simplest terms possible.

Moms Out Walking Together

“When steps are simple and understandable I believe they are actionable.” -Chris Mou

Sign up below for quick and easy tips to get back in shape. All ideas are delivered to your inbox in a convienient and easy to digest format.

What You Get With Your Subscription

By signing up to this newsletter you will receive periodic emails with short actionable tips to recover from childbirth and pregnancy and get your optimal body back.

I don’t believe in fancy or complicated plans. Only the best and simplest ideas make it through my screening process and I don’t believe in complicating things any more than need be.

When you receive an email update expect it to to be brief and to the point and do not expect to be sold anything. These are tips and ideas to get your motivation activated.

Good luck and enjoy your little one. They grow up too fast.